![]() ![]() With a healthy eating app, you can set health goals, develop a routine, and stay motivated and accountable. An app can be very helpful in getting you started on your healthy eating journey. If you want to go vegan or keto or if you want to gain or lose weight, you might be totally unsure where to start. If it's possible to create a common library we could both use to ease some of the display work, I'd be really happy to collaborate.In this age of technology, finding information about nutrition and specific diets has become easier than ever. I'm planning to use `cgs` for storage of ingredient quantities since it's fine-grained.Īnyway - I'm probably thinking faster than a practical design, but if you have any interest, I'm probably going to look into extending `convert-units` for this use case a bit more. That'd avoid any backwards-compatibility issues for the library - and also because most users just want to see milliliters and liters by default I'd imagine.Īs a slight aside, `pint` has nice support for alternative unit systems. Ideally those units would only be rendered by when a 'culinary unit system' is optionally enabled. ![]() I reckon that with a few additions to that project, and a few judicious extra test cases to assert the right behaviour, it'd be possible to get it to perform smart display rounding on culinary measurements too. tsp as you mention, which could round up to tbsp, etc) at the moment. The main problem is that it's unaware of culinary measurements (i.e. Re: finding the appropriate display units, `convert-units` in particular has a method `toBest` which attempts to find the best-matching display unit for a quantity. This is going to be a brief ramble because it's late here in the UK, but I'm keen to respond because those are exactly what I'm looking into too. And then there's a buffer between 1200 and the roughly 17-1800 I'd be at for breakeven, so if I splurge once a week I just don't lose weight that day but I'm not gaining anything. granola bars in bulk turn out to be extremely cheap on a per calorie basis). There's about 3-400 calories buffer for those almonds, which I sometimes use for coffee with milk, or for various alternative snacks (e.g. I track everything with an app and allow myself to go slightly higher if I'm hungry at the end of the day. This costs roughly $10/day, and I'm targeting 1200 calories, which is the minimum recommendation for men. And you can always eat out a meal every few days, estimate how much it makes up and eat that much less. Effectively no work to prepare anything, the trickiest is really the melons, you can substitute to bananas or grapes for easier fruit but higher carbs. ![]() You can buy a week or so worth of everything at a time, and some like the fish, vegetables, and nuts can be bought in bulk for months. Whenever hungry in between meals, snack on almonds. ![]() One bottle of water at each meal plus 1-2 more throughout the day. Half of a pound container of cottage cheese, plus a large melon (cantaloupe or honeydew are easy to cut once you learn how) for breakfast.Īnother can of sardines, plus a can of vegetables for dinner. I started a few months ago and it's very effective in losing weight and saving time. Here's my cheap, fast, and healthy diet that doesn't require any cooking. >When I thought about getting my food, I really had three goals: cheap, fast, and healthy. ![]()
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